Therapist Tips by Therapy Practice Solutions

Written by Kelsey Someliana-Lauer, Therapy Practice Solutions Virtual Assistant Mental Health Awareness Month is observed annually in May to raise awareness about mental health issues, promote mental wellness, and reduce stigma surrounding mental illness. During this month, various organizations, communities, and individuals engage in advocacy efforts, education campaigns, and events to highlight the importance of mental health and support those affected by mental illness. The overarching goal of Mental Health Awareness Month is to foster open conversations about mental health, encourage help-seeking behaviors, and promote access to mental health resources and support services. Mental Health Awareness Month was founded to address the significant stigma and misconceptions surrounding mental illness and to advocate for improved mental health care. Historically, mental health issues have been misunderstood, marginalized, and stigmatized, leading to discrimination and barriers to treatme